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Optavia.

About Me

  • 32lbs for over 8-yrs

Have you tried to lose weight and failed? Are you working out but not losing the weight like you thought? Are you feeling overweight, tired, or simply unhealthy?  
 
You are not alone. Nine years ago we began our journey to Optimal Health. That is not what we called it then, we just wanted to lose the weight we had gained over the years. My (Randy) waist had ballooned to almost 38 inches and my suits were getting tighter and tighter and my (Theresa)stomach and hips did not look anything like I wanted them, no matter how much I worked out.  
 
What we found with Take Shape For...  Read more ››


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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

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