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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
You can be a walking billboard for more than weight loss: Tell people about the Trilogy at work in your life!
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About Me

  • 32lbs for over 4 yrs

    32lbs for over 4 yrs

Have you tried to lose weight and failed? Are you feeling overweight, tired, or simply unhealthy?  
 
You are not alone. 4½ years ago we began our journey to Optimal Health. That is not what we called it then, we just wanted to lose the weight we had gained over the years. My (Randy Gray) waist had ballooned to almost 38 inches and my suits were getting tighter and My (Theresa Valinotti) stomach and hips did not look anything like I wanted them to no matter how much I worked out.  
 
What we found with Take Shape For Life featuring Medifast was a safe, simple, fast and effective way to lose the weight we had gained. We had watched a close friend lose a significant amount of weight on the program and in the process her doctor was able to lower her medications because of the weight she lost and the way she was eating. We were impressed and we started our journey on the... more

Our Program: A Unique Approach to your health

  • Path to Optimal Health Video

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

    Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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